The Wellness Studio

At The Wellness Studio, we use root-cause testing starting with HTMA to reveal how stress, depletion, and imbalance are impacting your body and what it actually needs to recover, helping you reconnect with your body and truly

own your wellness.

You’re not broken. You’re overwhelmed at a cellular level.

Who we help

You don’t need to have all the answers to begin. We support individuals who feel out of balance and are ready to understand what their body has been trying to communicate.

Chronic Stress & Nervous System Burnout

Individuals experiencing anxiety, overwhelm, poor sleep, brain fog, or constant “fight-or-flight”. We help uncover stress patterns and mineral imbalances that keep the nervous system stuck, then help to guide the body back into balance.

Hormone, Energy & Metabolic Imbalance

Those struggling with fatigue, PMS, weight resistance, thyroid-like symptoms, or low motivation. Using HTMA testing, we identify metabolic and mineral trends impacting hormones and energy production.

Complex & Chronic Symptoms

People navigating ADHD symptoms, autoimmune conditions, inflammation, detox challenges, or long-standing unexplained symptoms. Our root-cause approach supports detox pathways and foundational mineral balance for long-term healing.

What is HTMA testing?

Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.

At The Wellness Studio, we use HTMA testing to decode what your body has been trying to tell you and identify the support it needs to feel balanced again.

We Have Different Levels Of Support That Fit Your Wellness Journey

Whether you’re seeking clarity through hair mineral analysis or ready for a deeper, guided reset,

The Wellness Studio offers personalized HTMA support designed to meet you where you are.

Guided Rebalance

Gain clarity and direction with your personalized mineral blueprint.

The Guided Rebalance is a practitioner-guided HTMA hair mineral analysis designed to help you understand your body, identify imbalances, and move forward with confidence-without overwhelm or long-term commitment.

This is for you if:

  • You feel tired, burned out, or “off” but don’t know why

  • Your labs look normal, yet symptoms persist

  • You want professional guidance without a long program

  • You’re new to HTMA and want a clear starting point

  • You’re ready to stop guessing and start understanding your body

By the end of the Guided Rebalance, you’ll have:

  • A clear understanding of your mineral patterns

  • Insight into your stress, energy, and metabolic function

  • Personalized nutrition and lifestyle direction

  • Targeted supplement guidance (no more trial and error)

  • Confidence in your next steps toward balance

The Total Wellness Reset

Uncover root causes. Restore balance. Build lasting wellness.

Uncover root cause. Restore balance. Build lasting wellness.

The Total WellnessReset is a high-touch, 8-week wellness experience designed for those ready to commit to real change-physically, mentally, and emotionally.

This is more than testing. It’s guided implementation, accountability, and support every step of the way.

This is for you if:

  • You’re dealing with chronic or complex symptoms

  • You’ve tried “everything” and still feel stuck

  • You want accountability, structure, and support

  • You’re ready to invest in your long-term health

  • You want guidance-not just information

By the end of The Total Wellness Reset, you’ll have:

  • Improved energy and mental clarity

  • Better stress resilience

  • Reduced overwhelm and anxiety

  • More confidence in food and supplement choices

  • A deeper understanding of your body and needs

Meet Kim

Some of the most important health questions never get asked

until it’s too late.

I’ve witnessed severe, life-altering disease in my immediate family across generations. I’ve seen how early symptoms can be overlooked, how the right questions often aren’t asked, and how treatment too often focuses on quieting symptoms instead of understanding why the body is struggling in the first place.

Like many people, I was told my labs were “normal.” Medications were offered. But no one looked at the deeper patterns or long-term stress the body carries beneath the surface.

That disconnect is what led me to functional wellness and HTMA testing.

Today, I help clients uncover the why behind their symptoms using data-driven insight, mineral balance, detox support, diet and nervous system care. My work is about listening to the body’s signals and supporting real, sustainable healing, not just masking discomfort.

Why Work With Me

Because symptom management isn’t the same as health.

I believe the body adapts long before it breaks. And when those early signals are ignored, bigger problems follow.

When you work with me, we look beyond surface level answers and focus on patterns, root causes, and long-term resilience. No one-size-fits-all protocols. Just clarity, education, and a plan that makes sense.

If you’re done being told “everything looks fine” while you feel anything but, you’re in the right place.

This is where you stop guessing and start to Own Your Wellness.

What is a consultation?

An initial consultation is your first one-on-one session, focused on understanding your full health picture and identifying potential areas of imbalance. This session is used to gather key information, explore your current concerns, and determine whether HTMA testing or other support options may be appropriate.

  • A comprehensive review of your health history and current symptoms

  • Discussion of lifestyle, stress, and environmental factors

  • Exploration of patterns that may be impacting your health

  • Education on next steps, including whether HTMA testing is a good fit

Frequently Asked Questions

Question 1: Why do I feel “off” even when my labs look normal?

Feeling exhausted, foggy, or just not yourself is often a sign your body is out of balance, even if standard tests say otherwise. I help uncover the hidden imbalances that are driving your symptoms so you can finally get answers.

Question 2: Can’t I just fix this with diet, supplements, or lifestyle changes?

Not if you’re just guessing. Most advice treats everyone the same, but your body has its own story. I help you uncover what’s actually driving your symptoms so the changes you make are targeted, strategic, and finally effective. So you’re not just trying harder… you’re finally working smarter with your body.

Question 3: Who can benefit from working with you?

Anyone who feels stuck, exhausted, or frustrated with their health despite eating well, exercising, or following conventional advice. People struggling with chronic fatigue, autoimmune conditions, hormone imbalances, or unexplained symptoms often see the best results.

Question 4: What can I expect when working with you?

You’ll receive guidance that’s personalized, practical, and rooted in real data. Together, we uncover your body’s patterns, address imbalances, and create a step-by-step plan that’s sustainable - so you can stop guessing and start truly understanding your health.

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