What is HTMA testing?

Hair Tissue Mineral Analysis (HTMA) is a non-invasive test that looks at the mineral and heavy metal content stored in your hair over time. Unlike bloodwork, which shows a snapshot of what’s happening in the moment, HTMA reveals long-term patterns in mineral balance, stress, and metabolism.

At The Wellness Studio, we use HTMA testing to help you understand why your body may feel out of balance—and what support it truly needs to restore harmony.

Why we use Hair Testing: Hair testing offers a broader view of how your body has been functioning over time. It allows us to look beneath symptoms and uncover root causes that traditional testing often overlooks. This approach is non-invasive, suitable for adults and children, easy to complete at home and practitioner guided for accurate interpretation.

What HTMA Can Reveal

Essential mineral deficiencies and excesses
Heavy metal exposure and detox burden
Stress and adrenal patterns
Metabolic and energy trends
Mineral ratios that influence hormones and nervous system balance

These patterns help guide personalized nutrition, lifestyle, and supplement support - no guesswork required.

How it works:

1.Collect a small hair sample at home (kit and instruction will be sent)

2. Mail it to our certified lab for analysis.

3. Meet with me for an in-depth, personalized results session

4.Receive a personalized plan to address root causes and move forward with confidence.

Get Started

Who we help

You don’t need to have all the answers to begin. We support individuals who feel out of balance and are ready to understand what their body has been trying to communicate.

Chronic Stress & Nervous System Burnout

Individuals experiencing anxiety, overwhelm, poor sleep, brain fog, or constant “fight-or-flight”. We help uncover stress patterns and mineral imbalances that keep the nervous system stuck, then help to guide the body back into balance.

Hormone, Energy & Metabolic Imbalance

Those struggling with fatigue, PMS, weight resistance, thyroid-like symptoms, or low motivation. Using HTMA testing, we identify metabolic and mineral trends impacting hormones and energy production.

Complex & Chronic Symptoms

People navigating ADHD symptoms, autoimmune conditions, inflammation, detox challenges, or long-standing unexplained symptoms. Our root-cause approach supports detox pathways and foundational mineral balance for long-term healing.

Frequently Asked Questions

Question 1: Why do I feel “off” even when my labs look normal?

Feeling exhausted, foggy, or just not yourself is often a sign your body is out of balance, even if standard tests say otherwise. I help you uncover the hidden imbalances (through HTMA testing) that are driving your symptoms so you can finally get answers.

Question 2: Can’t I just fix this with diet, supplements, or lifestyle changes?

Not if you are just guessing. Most advice treats everyone the same, but your body has its own story. I help you uncover what’s actually driving your symptoms so the changes you make are targeted, strategic, and finally effective. So you’re not just trying harder… you’re finally working smarter with your body.

Question 3: Who can benefit from working with you?

Anyone who feels stuck, exhausted, or frustrated with their health. People struggling with chronic fatigue, autoimmune conditions, hormone imbalances, or unexplained symptoms often see the best results.

Question 4: What can I expect when working with you?

You’ll receive guidance that personalized, practical, and rooted in real data. Together, we uncover your body’s patterns, address imbalances, and create a step-by-step plan thats sustainable so you can stop guessing and start truly understanding your health. It’s time to Own Your Wellness.

Terms and Conditions